Skip to Content

How Long Does Coconut Oil Last? Does it Go Bad?

There seems to be a lot of confusion online about the true quality of coconut oil.

With so many false claims being made, it’s important to know the facts about this powerful natural substance.

Did you know that coconut oil is actually a healthy food? It’s packed with nutrients and has been used for centuries as a cooking oil.

But what about the claims that it can’t be stored or doesn’t last long? We will clarify all of these myths and talk about the real quality of coconut oil.

What’s Coconut Oil?

Coconut oil is a type of vegetable oil that is extracted from the flesh of coconuts.

It is a popular ingredient in many tropical cuisines, and has a wide range of uses in both cooking and cosmetics.

Coconut oil is high in saturated fat, which makes it slow to oxidize and ideal for use in high-heat cooking methods such as frying.

It also has a number of other benefits, including skin care and hair care.

See Also
How Long Does Triple Sec Last? Does it Go Bad?

How to Store Coconut Oil?

When it comes to storing coconut oil, there are a few things you need to keep in mind.

First of all, coconut oil is sensitive to light and heat, so it’s important to store it in a cool, dark place.

A cupboard or pantry is ideal.

You also want to make sure the container is airtight so that the oil doesn’t go rancid.

Coconut oil will solidify at room temperature, so if you live in a warm climate, you may want to store it in the fridge.

Just be sure to let it come back to room temperature before using it, as it will be difficult to measure if it’s still in liquid form.

If you follow these simple tips, your coconut oil should stay fresh for up to a year.

How Long Does Coconut Oil Last?

Coconut oil has a shelf life of about two years, but it can last even longer if it’s stored properly.

See Also
How Long Does Canola Oil Last? Does it Go Bad?

Coconut oil is a “dry” oil, meaning it doesn’t contain any water, so it’s less susceptible to rancidity than other oils.

However, like all oils, it will eventually go bad.

The best way to store coconut oil is in a cool, dark place.

Heat, light and air exposure will all cause the oil to degrade more quickly.

That’s why coconut oil is often sold in dark glass jars or in foil-lined bags.

If you do need to expose the oil to light or heat (for example, when you’re cooking with it), just make sure to use it up within a few months.

When coconut oil starts to go bad, it will develop an off odor and taste.

The color may also change from white to yellow or brown.

If you see any of these signs, it’s time to throw out the oil and get a new one.

Can You Freeze Coconut Oil?

Yes, you can freeze coconut oil. However, it’s important to note that frozen coconut oil will solidify and become very hard.

See Also
How Long Does Sauerkraut Last? Does It Go Bad?

As such, it may be difficult to use frozen coconut oil in recipes that require a liquid oil.

In these cases, it’s best to thaw the oil before using it.

To freeze coconut oil, simply place it in a freezer-safe container and store it in the freezer for up to six months.

When you’re ready to use the oil, thaw it in the refrigerator or at room temperature.

Once thawed, frozen coconut oil can be used like regular coconut oil.

Coconut oil is a versatile ingredient that can be used in many different recipes.

Whether you’re using it as a cooking oil or as a moisturizer, it’s important to know how to store it properly so that it doesn’t go bad.

By following these simple tips, you can keep your coconut oil fresh and make sure it lasts for months (or even years.

) in the freezer.

How to Tell If Coconut Oil is Bad?

Coconut oil is a healthy and delicious addition to many recipes.

See Also
How Long Does Red Wine Vinegar Last? Does it Go Bad?

However, like all oils, it can go bad.

There are a few ways to tell if your coconut oil has gone bad.

The first way to tell if your coconut oil has gone bad is by its appearance.

If the oil is cloudy or has changed colors, it is probably time to discard it.

Another sign that the oil has gone bad is if it has developed a rancid smell.

If the oil smells off or unpleasant, it is no longer good to use.

The second way to tell if your coconut oil has gone bad is by its texture.

If the oil has become thick or lumpy, it is no longer good to use.

You should also discard the oil if it has hardened significantly.

If you’re not sure whether or not your coconut oil has gone bad, err on the side of caution and throw it out.

It’s better to be safe than sorry when it comes to consuming spoiled food.

See Also
How Long Does Tahini Last? Does it Go Bad?


While coconut oil is a relatively shelf-stable product, it can still go bad.

If your coconut oil has any of the signs we listed above, it’s time to toss it and buy fresh.

And as always, be sure to store your oils in a cool, dark place to maximize their shelf life.

Have you ever had coconut oil that went bad?

Yield: 1 Serving

How Long Does Coconut Oil Last? Does it Go Bad?

How Long Does Coconut Oil Last? Does it Go Bad?
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes


  • Coconut oil
  • Air-tight containers or Ziplock bags
  • Labels and markers


  1. Store your product in an labelled container in a cool, dark place like the pantry or fridge.
  2. If your food is frozen, allow it to thaw in the fridge before cooking.
  3. Make sure to look for signs that your food has gone bad before eating it.
Skip to Recipe